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About

Healthy ladies lurking

Please read my FAQ If you ask me a question that has already been answered in my FAQ, your question will be deleted.

'There is no point trying to create a healthy body if all you're really doing is creating an unhealthy mind'

Missi, 21 year old, Female from Sydney Australia

I'm doing this the healthy way

"The man who can move a mountain, began by carrying away the smallest of stones" - Chinese proverb

Weight Statistics:

Height: 5'4/164cm

SW: 85kilos (187lbs)

CW: 70.4 kilos (155lbs)

GW: 60 kilos (132lbs)

I do not follow every blog back and I only check new blogs every second evening, reasons why are in my FAQ.

My Progress Blog is not password protected. View at your own leisure.

Please note that I am currently in the middle of a relapse into depression. I am seeking treatment. I am however still aiming to be the same positive young woman I was before, just with a few more 'bad' days than usual.

Binge Free since May 2011

No I am not on my blog 24/7, I run a consistent queue.

LilySlim Weight loss tickers

LilySlim Fitness goals tickers

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Following

31 January 12

“Fat” isn’t a feeling. Fat is a nutrient and type of tissue that nourishes your body and makes life possible. By getting lost in the deluge of emotions that “feeling fat” stirs up, you’re distracting yourself from the underlying issue. It is the emotion beneath it that is hurting, not your actual body. What is really going on? The answer isn’t fat.

(Source: freedomnotfear)

Reblogged: allyfit

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    Just because “fat” is not technically a feeling, doesn’t mean that feelings of sadness and loneliness make me/and others...
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Themed by Hunson. Originally by Josh